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Lotus Foods 有機野黑米
編號 (Item No):LF001
品牌 (Brand):Lotus Foods   [查詢該品牌全部商品]
單位 (QTY):個(PCS)
積分 (Marks):0

軟滑甘香、豐富維生素、礦物質、鐵質,
抗氧化物,可幫助對抗心血管毛病,
香糯軟綿,多次榮獲餐飲營養獎項



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Special Price: $59.00
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Order Qty: 個(PCS)

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商品介紹
Description
Lotus Foods
Organic Forbidden Rice
有機野黑米
美國品牌、獲美國認証
原產地 : 中國
重量   : 426g

* 軟滑甘香、豐富維生素、礦物質、鐵質
* 抗氧化物,可幫助對抗心血管毛病
* 香糯軟綿,多次榮獲餐飲營養獎項



精選食譜:

Recipe by Christine Waltermyer, author of "Natural Vegan Kitchen". When raw, this mineral-rich rice is ebony, but it turns a deep shade of purple when cooked. The contrast of colorful vegetables makes a lovely presentation!
2 tablespoons water
1 teaspoon sesame oil
1 medium onion, diced
1/2 cup diced carrot
1 teaspoon minced garlic
1 teaspoon peeled and minced fresh ginger
1/2 cup green peas
1/2 cup frozen, organic corn kernels
1 teaspoon soy sauce
3 cups cooked Forbidden Rice® (follow package cooking directions; 1 cup raw rice yields 3 cups cooked rice)
Heat the water and oil in a large skillet over medium heat.

Add the onion, carrot, garlic, and ginger and cook and stir for 5 minutes.

Add the peas and corn, and a few drops of the soy sauce. Cook and stir for 5 minutes.

Spoon the rice on top of the cooked vegetables in the skillet and sprinkle with the remaining soy sauce.

Cover and cook over medium heat for 5 minutes, or until the rice is warm and the vegetables are tender.

Stir before serving. Serve hot.

Serves 4.
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